|
|
Niecey,
I'm going good on the weight loss for idiots program. Like anyone, I still have my bad days, but get back into it. the program allows you to generate a new menu each 11 days. When I do my eleven days, i have lost on average 2 to 2.5kg or so. Its not as a dramatic weight loss as the program advertises, but it is still an effedtive program for me. There are a couple of things in the program at times that are unclear, but you just use your common sense. Its basically just good, easy, healthy food.
Nicky 
|