Join Date: Nov 2005
Posts: 11
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I need help
I'm eating about 1,500-2000 cals a day
Then I do 1hr workout 30 Min of jogging in place.
+ 2 36 min walks.
then 30 min body work out
10 min upper
10 min middle
10 min lower.
I do this five times a day. The frist week I lost 3 pounds the 2nd week 2
Now i'm not loseing any weight. Anyone got any tips
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