Join Date: Nov 2005
Posts: 30
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Quote:
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Originally Posted by davidmjh
hello there im new to the forums aswell i was wondering how many of you guys are on a diet know i have been thinking about going on the atkins diet but im a little worried. am i better off just going to the gym and eating salad?
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I tried Atkins. I lost weight, but gained it all back, because it isn't a real lifestyle...at least not one that I could live with!! I started working with a doctor at triforlife.net and they really helped me to change my habits. Between the accountability, support and education I went from 260 to 137 n 1.5 years. I have more to go, but I now have hope, and I know that I couldn't have done it without them!
Sara |