Join Date: Dec 2005
Posts: 2
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That is the secret to actual weight loss. Anyone can tell you how to lose weight (burn more calories than you eat) the problem is that we all know that and we are still getting fatter.
I had the same problem until I took part in The Diet Smart Plan, it is a really easy book to read and only cost $9.95. I am not trying to sell anything, but the plan does work.
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