Join Date: Jan 2006
Location: Isle of Man
Posts: 7
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Hi - New here
Hello everyone.
I am new here and just wanted to say hello first. My name is Lewis, and I needed to lose about 2stone (28lbs) in weight about 2 years ago. I managed to do it through healthy eating and exercise and managed to keep it off, which i am terribly proud of. I am of peak fitness now as well and it's just a message really to say to you all - stick with it!! It may take time but it's definately worth it. I'd also like to say that i have researched this subject for quite a while too so know quite a bit (sorry i don't want that to sound up myself!! you know what i mean though!)
So basically, I will try and answer questions with my opinions (if anyone is interested!) and give advice of what worked for me.
Anyway, bye for now! Good luck!
Lewis
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