Originally Posted by hopefortheheavy

I am very active and probably do more than most - when I am not working at the office - we ride horses, and ranch. I stopped smoking in August and it's been down hill since. I have been better about meals and not eating too much, but enough to keep from starving. I LOVE sugar and that'smy downfall. Today I began my new exercise regimine - in the morning before work I go to the Y and at lunch I hit the gym at a local church (it has a real nice indoor track) . Maybe using weights in the morning and getting 2-3 miles in at lunch will do the trick. I weighed in at 139 today - i have NEVER EVER weighed this much in my life (I am only 39) and while I am not huge - and my cloths sizes are still in the single digits - I't alarming to me that all of a sudden something happened to my body where it won't process things the way it used to.