Thread: I am a Newbie
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Old 01-10-2006, 04:45 PM   #4 (permalink)
Leana
DD Beginner
 
Join Date: Jan 2006
Posts: 14
I will try to support you along the way

I guess we all have storries similar to yours. When I got married 5 1/2 years ago I was very fit. But you know how it is once you are settle in and all. Well, I ended up gaining 40lbs in 1.5 years. I hated it. I always worked out, but once married stopped. Well, after the weight gain, I started excercising again, but weight was not really comming off until I added suppliments to my program and reduced my calorie intake. The suppliments gave me all the vitamins I need for the day, energy and also my appitate was reduced, so I did not want to eat as much. To make the long story short, I lost 25lbs in 2 months, only to find out I was pregnant. I was able to keep my pregnancy weight down with excercise and nutritional shake that was approved by my doctor. Now I am working on trimming down to my pre-wedding weight. If you want to PM me, I will share more about what I did.

Leana
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