Join Date: Jan 2006
Posts: 3
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Well, weighed in at 280 I have lost 2.5 lbs. a bit discouraging but I will continue the low calorie diet. Today I started on the tredmill. 15 minutes I know its not much but on me it felt like a lifetime. Tomorrow, I will be doing another 15 minutes and soon to 30. Thanks for your wishes, and encouragement.
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