Join Date: Jan 2006
Posts: 1
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Hi, im another newbie. Walking is better than you think as a starting point. Im not too big anymore. Last summer i was bad and didnt do as much exercise as normal, in fact hardly any. However, i walked a round trip of nearly 2miles to work each day 5 days a week, which kept weight off easily. You wil prob find that you won't have to alter your diet too much if you are just keeping relatively active. If you need anymore advice concerning exercise/healthy eating, i dont mind helping - weightloss.uk@hotmail.com
Good luck!
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