Join Date: Jan 2006
Location: Kentucky
Posts: 2
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I am a newbie too! I have recently started a weight loss plan, and it seems to be working so far.  I started with LA weightloss 3 weeks ago and have lost 9 lbs. I really like it so far. You get to eat lots of food, so I don't feel like I am starving myself. And I like the fact that I cook for myself, so I am learning how to eat healthy. I NEVER drank water before, but now it is a constant in my diet. I still have 1 diet coke a day, but I used to drink like 4 a day.
A great recipe I made tonight!
Chicken Marsala
6 oz. chicken
1 c. mushrooms
5 green onions, sliced
2 Tbsp. water
1/8 tsp. Morton's light salt
1/4 c. Cooking sherry or Marsala wine
Beat the chicken with a meat mallet until it is about 1/4 in. thick. Spray skillet with Pam and cook the chicken. When cooked, place chicken aside and keep warm.
Add mushrooms, onions, water, and salt to skillet and cook until mushrooms are tender and liquid is mostly evaporated.
Add Marsala until heated through. Pour veggies over chicken and enjoy. Very good and low in fat.
enjoy 
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