Originally Posted by anjie

Hiya,im a 30 year old married mother of 3 who is desperate to lose 3 and a half stone.Having put on a lot of weight after having my children i just cant seem to shift it.Tried loads of diets and have always failed.I have suffered from depression in the past and i always comfort eat,but then i feel guilty for eating a lot and then i will eat some more.Its a vicious circle and i cant break free.The last two weeks i have really cut down and when i weighed myself i had only lost a pound.Am very disheartened at mo and any help or advice would be greatly appreciated.Thanks x x