Join Date: Mar 2006
Posts: 1
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anyone fighting hypothyroid?
Ok I am new to this forum so I need to know if any of you have any good suggestions with fighting hypothyriodism.
I no longer take medication acually it was making me gain wieght.
I drink lots of water and exercise and watch what I eat.
I do not eat red meats
I eat only fish and chicken high protien stuff.
I need to loose about 60 lbs and its hard.
I do not eat white flour or white sugar.
I have studied this disease to better understand it and I have found some foods acually make it worse.
Short of starvation I do not know what else to do any suggestions? 
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