Join Date: Mar 2006
Location: Pennsylvania
Posts: 1
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Emotional eater....diets aren't working!!!
Hi I am new to this forum, but not to dieting! I have been successful on several diets - especially low carb, but the problem is that my eating is completely dependent on my mood and the stress in my life!!! I lost and gained 25 pounds lo carbing last year, and am just too disgusted to get started again! I am a part time working mom, and yes, I do swing from bored to overly stressed almost every day! I've read books on how to cope with this "addiction" and they work for a while, but I was hoping that someone here could relate and maybe give me some practical tips on what really works for lifetime maintenance! 
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