Diet Discussions - View Single Post - Weight loss diets can be causes for obesity?

Quote:

Originally Posted by victor01

Hello

I found on the internet this subject, obesity . Weight loss diets can be causes for obesity? What do you think? My wife is in a weight loss diet program and now I am worried about her.

Thank you

The reason that may be true is that FAD diets are things that people cannot stick to. They are not lifestyle changes. They are short term fixes. And when people return to their old habits........the weight comes back on....usually with some additional weight/fat.

The answer is to work with a doctor who will establish a lifestyle program that you can stick with for life.

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Good Luck

Sara

me....260 to 137 in 1.5 years! PM me and I'll tell you what I did and the resources I used.