Join Date: Aug 2006
Location: NC
Posts: 3
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I have tried this method of eating...after seeing a nutritionist. It's more food than I consumed before I started to diet. I have lost only 4 pounds in 4 weeks. Does anyone have any other suggestions? I need quick and easy food since I work two jobs and work out at the gym and walk most nights. I am 48 and frustrated that the pounds are not coming off. I need to lose about 15 pounds. Help...anyone?
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