|
|
Quote:
Originally posted by Adrienne@Oct 4 2004, 01:09 AM
Hi! 
My goal: at least 30 pounds in 7 months.
I've never dieted or really exercised before so I don't really know how to start or what to do. Since starting college I've gained a lot of weight. I'm kind of an emotional eater and recently I've had all this stuff happen all at once - I got engaged on New Year's Eve, then the very next day my fiancee' left for a year in the Middle East... it's been pretty stressful and I've been eating a lot of junk! So with the wedding coming up I'm hoping to lose the extra weight and get some self esteem back. I guess that was a little more than just stepping up and saying hi, but there you are, lol!
[snapback]20[/snapback]
|
Hi Adrienne, my name is Kael and I'm trying to lose about 40lbs myself. Congrats on the wedding by the way..I know what you mean with stress and eating. You said you're not sure where to start..maybe by not buying foods that you know that you will eat a lot of when you do give in to emotions will help you with what you're trying to do. I know that helps me...and never go shopping hungry |