Join Date: Jun 2007
Location: Mississippi
Posts: 4
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My own Diet.
Well for about a week now Iv been doing my own thing.
Iv been eating a big breakfast, then Id walk.
Then about 3-4 hours later eat a small lunch then walk again.
Then for dinner something a lil more then walk again.
I dont eat sweets or drink cokes.
Iv also been drinking more water & grapefruit juice..
does anyone think this would help me lose weight?
please let me know.
ty.
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Always assuming the worst
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