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Hi! My hubby is a diabetic and was supposed to switch from regular soda to no soda, but did diet. I finally have followed suit. I have not really noticed much of a loss yet, but when I go back to regular soda, I start to gain a bit. If you look at it calorie wise, you would see where reg sodas have anywhere from 120 to 170 calories and thats a bunch gone if you just cut it. Good luck!

06-09-2007, 08:13 PM	#4 (permalink)
shadow5441 DD Beginner Join Date: Jun 2007 Posts: 5	Hi! Hi! My hubby is a diabetic and was supposed to switch from regular soda to no soda, but did diet. I finally have followed suit. I have not really noticed much of a loss yet, but when I go back to regular soda, I start to gain a bit. If you look at it calorie wise, you would see where reg sodas have anywhere from 120 to 170 calories and thats a bunch gone if you just cut it. Good luck!