Diet Discussions - View Single Post - Healthy Diet tips to really lose weight

Remember to stick to the dieting basics, don't get so worked up on the fine details, not at first. The above post is right, keep visualizing what it is you want because motivation is king. If you have motivation then you have the ability to find the information on the internet and the ability to put that into a plan. Once you have that then you just have to work your plan. You are the only one who can do it, don't expect to lose 50 pounds straight away and then be done. you will have setbacks and it does take time. Good luck to you!

06-23-2007, 03:42 PM	#23 (permalink)
landon bolt DD Beginner Join Date: Jun 2007 Location: Ohio Posts: 1	YOU can do it. Remember to stick to the dieting basics, don't get so worked up on the fine details, not at first. The above post is right, keep visualizing what it is you want because motivation is king. If you have motivation then you have the ability to find the information on the internet and the ability to put that into a plan. Once you have that then you just have to work your plan. You are the only one who can do it, don't expect to lose 50 pounds straight away and then be done. you will have setbacks and it does take time. Good luck to you! Last edited by landon bolt : 06-23-2007 at 03:44 PM.