Join Date: Jul 2007
Posts: 4
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HI there! from lambs123
HI THERE MY FRIEND I UNDERSTAND AND FEEL YOUR PROBLEM.I WAS REALLY OVER WEIGHT ONE TIME AND I WAS TOLD TO START A DIET.AND TRUST ME IT WORKED!
LET ME TELL YOU HOW!
EAT THREE TIMES A DAY :BREAKFAST,LUNCH,DINNER NOTHING IN BETWEEN.
CUT DOWN ON THE SIZE OF YOUR MEALS.
EAT LESS FAT,YOU CAN EAT FAT BUT CUT DOWN,SAME WITH SUGAR.
DRINK PLENTY OF WATER:8 GLASSES A DAY.DRINK WATER ABOUT AN HOUR AFTER FOOD
BECAUSE THEN YOU WILL FLUSH OUT THE FOOD AND THATS WHAT YOU NEED TO DO,AND ALONG WITH THAT WALK FOR 30 MINS TO GET YOUR PULSE GOING.
LAST OF ALL:PURCHASE ONE OF THE Veriuni Wellness/Nutrition Products
BECAUSE WITH THIS YOU WILL GET ALL THE NUTRITION YOU NEED AND ITS WILL BOOST
YOUR WEIGHT LOST.THIS PRODUCT IS REALLY GOOD AND YOU WILL 100% LOSE WEIGHT WITH THESE PRODUCTS ADDED.SO CONTACT ME FOR THE Veriuni Wellness/Nutrition Products. Email me at khaeuro@aol.co.uk 
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