Join Date: Nov 2007
Location: Canada
Posts: 2
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Starving yourself
Starving yourself is not the way to go about dieting. When you deny your body of food it goes into starvation mode..thus when you do decide to eat, it takes everything (including all the good and bad fat) and stores it as fat. People end up gaining more weight back because of this then they had originally.
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Weight Loss Diva
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