Diet Discussions - View Single Post - I am going to change my life

Quote:

Originally Posted by Joey1952

Hi, well how much have you lost now, I am still going strong, no I have never done any sport, I know that I should, but I have got to find something that I can do at my age (55). Maybe riding a bike, or swimming, will have to check on all that, or do you have any ideas? I am already eating differently, which I think is good, redusyn really helps me with that problem.

This is the 14th day. I just took my redusyn pill after having weighed myself. I have lost 1,5 lbs! That is amazing. I guess I should play squash more often! :-) I have lost 13 lbs since I started to take diet pills. You should really start exercising too. There are so many different kind of sports. I am sure you will find something you like. Biking of swimming is great! Or what about jogging?