Diet Discussions - View Single Post

Quote:

Originally Posted by Joey1952

Tomorrow is scale day again, this is really beginning to be fun, and even at work they have noticed that my rolls are getting smaller, and that is SUPER!!!! The best thing is I feel great, I even sleep better at night, maybe because I don't eat at night, just something light. Sure makes a difference.

That is such a wonderful feeling, isn't it? When my mother told me once: "Honey, have you lost weight? You seem to be quite thin today." I felt like I could hug the whole world.

You said that you don't eat anything at night? But why? Aren't you hungry in the evening? And I think that it is really important to have three meals a day. We shouldn't quit eating just because taking redusyn I think.