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Hi Jana,
Have you tried using Fructose instead of Sugar or Splenda or Splenda for cooking? I'm new and I'm from Australia where we don't tend to have as many diet products as there are in the US. On top of that I'm Sports Science trained and have a keen interest in food quality.
The idea behind the fructose is that I believe it's kinder to your body. You still get the usual 4 and a bit calories per gram, but you don't get left with a craving for more sweetness which I believe both the Splenda and Sugar leave you with - something to think about.
Good on you for also posting the "moderation" note, too. I think people have to get over the idea that if they eat "diet" food they can eat whatever amounts they like with no consequences - it just isn't true, although that is what a lot of the industry advertising would have you believe. Bottom line is: incorporate whole foods as much as possible in your diet and eat the processed treat food as treat food, not every day food.
Cheers!
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