Join Date: Apr 2008
Posts: 1
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I know it is not what you want to hear, but WATER! It is hard to create the habit, but once you get your body used to the large quantities that it needs, it will start craving it, and it will make alcohol and sugary drinks become yukky to you.
Carbonated items rob from your bones, it is not a fun bit of information to learn, but please try to avoid them.
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