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Old 07-01-2008, 11:45 AM   #5 (permalink)
Frankthetank
DD Beginner
 
Join Date: Jun 2008
Posts: 4
Quote:
Originally Posted by Sam11 View Post
Did anyone help you with this plan, or did you come up with this alone?
And.... Is it hard to stick to this diet?

i did alot of reading before i started the diet...Its not hard at all if u want it...me i needed to loose weight for health concerns...so it was very easy for me....and when u see results u will just want to continue
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