|
|
Well, I'm still eating the cereal bars instead of the candy bars for the most part but my diet hasn't been doing so well since I was working 2 weeks straight especially on the 2 day of just sitting around part as you find yourself bordem eating, alot. I'm not the only one that has trouble with that at the same job so I don't feel so guilty but it still bites the big one as I haven't lost any weight. I've also been a bad girl and got back into drinking all of that soda.
I purchased a Crunch: Fat Burning Pilates workout video just last night and am going to try to do it at least every other day to begin with and try keeping a journal on hand to keep track of all that I eat to hopefully get me to realize just how much I do eat thru out the day to hopefully get myself to cut back there as well.
I bought a scale that I'm going to try to weigh myself around the same time every day but I'm rarely home at the same time everyday as I don't have a set schedule at work but at least I'll beable to see if I am losing any weight at all. I was told that if you make a point to weigh yourself every day then you will be more conscious on your diet and possibly doo better. Don't really know for sure but is worth the try.
|