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Old 03-01-2005, 05:52 AM   #11 (permalink)
niggles
 
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You shouldn't really criticise something that you don't have all the info for. Like so many diets, you have to purchase before you can get akk the details. The only downfall - but hey, wouldn't we all do the same? Most things are business related. The WLFI diet does stress the importance of regular exerising and basically is a low fat diet but with a sense of variety. This is why I think the diet works - you don't become bored so easily and can try a variety of combinations of foods. Hence the shifting strategy. But hey, its a personal view. We are all entitled to our own opinions.
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