Diet Discussions - View Single Post - SHD...has anyone kept the weight off?

03-30-2005, 09:25 PM

#1 (permalink)

startingout

Posts: n/a

I was just wondering if anyone on the SHD diet has done it for a week, lost the weight they needed to, and kept it off for a long period of time? If so, what have you been eating now? Thanks!

03-30-2005, 09:25 PM	#1 (permalink)
startingout Posts: n/a	I was just wondering if anyone on the SHD diet has done it for a week, lost the weight they needed to, and kept it off for a long period of time? If so, what have you been eating now? Thanks!