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Old 04-26-2005, 01:06 AM   #2 (permalink)
Big_mama
 
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lol@carb junky havent we all!
in fact its rather sad most of the population is addicted to simple carbs. complex carbs are good for all of us, but the simple ones are a killer.
sugar is a serious addiction! i know im an addict too. trying desperatly to kick the processed sugar addiction. so very very difficult.
Girl you gotta really work at finding ways to eat thos so needed fruits and veggies! i know it can be hard for some <not me i love both>, but you can find away, i know you can!
good luck, my advice would be to really really research food, and figure out the effects bad foods/processed foods can have on our bodies, then once you find the foods that are working against you, simple slowly cut them from your diet replacing them with a healthy substitute!
Good luck to you
~Autumn
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