Diet Discussions - View Single Post - i find diets hard please help!

I found an article on about.com a month ago saying that peanut butter was a good appetite supressor. I now have 1 tbls a day between lunch and dinner and it really helps curve my hunger and keep me from snacking.

07-13-2005, 05:33 PM	#5 (permalink)
brittkjv Posts: n/a	I found an article on about.com a month ago saying that peanut butter was a good appetite supressor. I now have 1 tbls a day between lunch and dinner and it really helps curve my hunger and keep me from snacking.