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i can help a bit. i was watching national body challenge on discovery channel that one of the trainers said to help lose weight eat types of foods that run, fly, or swim. plus i read on msn.com that eating almonds will also help with weight loss

07-14-2005, 09:41 AM	#2 (permalink)
willheath Posts: n/a	i can help a bit. i was watching national body challenge on discovery channel that one of the trainers said to help lose weight eat types of foods that run, fly, or swim. plus i read on msn.com that eating almonds will also help with weight loss