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Hi,
I am new to WL4I also. I am on day 4 of my first week. I feel very excited about this diet and think it is something I can stick with. I love the fact that it tells you what to eat. I have tried many times to diet on my own with little success probably because I did not have a game plan and it was too easy to cheat. Hopefully other people will share their stories and successes here. I will post again at the end of my 11 days and will report how much I have hopefully lost.
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