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07-23-2005, 03:39 PM

#1 (permalink)

stella

Posts: n/a

Does anyone know how much carbs/protain meals are recormended to eat to keep new weight down?

I mean i will be carry on eating 4 meals a day but need to know how many should be carbs/protein.

07-23-2005, 03:39 PM	#1 (permalink)
stella Posts: n/a	Does anyone know how much carbs/protain meals are recormended to eat to keep new weight down? I mean i will be carry on eating 4 meals a day but need to know how many should be carbs/protein.