Diet Discussions - View Single Post - Going About This The Right Way

Currently.. I've put on a little weight.. I am 21 years old, 5'3 and weigh about 138. I am not fat at all, I have some pretty strong thighs.. (I used to weigh about 145 pounds, and found the motivation to lose the weight in January) but I really want to lean down and be about 125-130.

This is my current eating:

http://www.fitday.com/WebFit/PublicJournal...Owner=brazeneye

I work out about 5 nights a week moderately for about 45 minutes doing an Tony Little Tape that focuses on my stomach area, thighs and butt.

Any suggestions are greatly appreciated!

08-01-2005, 02:23 AM	#1 (permalink)
brazeneye Posts: n/a	Currently.. I've put on a little weight.. I am 21 years old, 5'3 and weigh about 138. I am not fat at all, I have some pretty strong thighs.. (I used to weigh about 145 pounds, and found the motivation to lose the weight in January) but I really want to lean down and be about 125-130. This is my current eating: http://www.fitday.com/WebFit/PublicJournal...Owner=brazeneye I work out about 5 nights a week moderately for about 45 minutes doing an Tony Little Tape that focuses on my stomach area, thighs and butt. Any suggestions are greatly appreciated!