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Originally posted by niggles+Sep 27 2004, 05:59 AM--><div class='quotetop'>QUOTE(niggles @ Sep 27 2004, 05:59 AM)</div><div class='quotemain'>Hello All!
I'm Nicky!!!! I have just found this forum today and I have a weight loss question. I am trying to find a suitable weight loss program - I have done Weight Watchers and have been successful, but am sick of points counting and measuring my food quantities etc. I found the "Weight Loss 4 Idiots" program on the web at www.weightloss4idiots.com (via www.amazon.com) and was wondering if anyone out there has tried it? Its about "shifting calories" and adjusting your metabilism. Before I make a decision to purchase this program, I wanted some feedback on this program - if it works or is it a scam? Any advice is appreciated.
Nicky 
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<!--QuoteBegin-KBLEVENS@Mar 25 2005, 10:33 AM
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Hi Nicky and anyone else interested in the results from weightloss for idiots. I have completed 3 eleven day segments of the diet and lost 24 lbs. The diet is simple and works for me. I live alone and am not interested in cooking whole meals. This diet consists of 1 item meals four times a day and works with my life style. You get three days after each eleven day stint to eat any thing you want and then back on the diet. Sort of best of both worlds. I think the key to this diet is the water (eighty oz. a day), eating only until you are satisfied and the 2 1/2 hours between meals. The hardest part of the diet is the fruit and vegetable day and only three meals of them on that particular day. I tried the Atkins diet and really missed veggies, fruit and bread. This diet is high protien and low carb also but it is not a carb free diet. No keto stix and overall a relatively inexpensive diet to go on. I started the fouth segment but wasn't losing so decided to take a longer break( was also going on vacation). It has been two weeks. I have gained back eight lbs but am starting again. Will post results. Special bonus: I was having a few problems with sugar and this diet eliminated those problems, my skin looks better and I do have more energy. Hope this help. PS: Thought this 27.00 was well spent.
HAGD Bettsann |