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So I've fallen into the high-protein bandwagon and have been consuming about 15 hard-boiled egg whites a day. Is this too much?

This pretty much constitutes my main meal so I'm not getting extra calories elsewhere...I've been doing this for a month but see no signs of losing weight. I don't exercise either by the way but I figured egg whites should be effective.

Any feedback welcome!

08-01-2005, 10:45 PM	#1 (permalink)
dietcoke320 Posts: n/a	So I've fallen into the high-protein bandwagon and have been consuming about 15 hard-boiled egg whites a day. Is this too much? This pretty much constitutes my main meal so I'm not getting extra calories elsewhere...I've been doing this for a month but see no signs of losing weight. I don't exercise either by the way but I figured egg whites should be effective. Any feedback welcome!