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Quote:
Originally posted by stella@Aug 6 2005, 04:28 PM
So why are you on this site,do you have a weight problem or do you have nothing better to do? <_<
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Does it sound like I have a weight problem. Nobody has a weight problem. People who are fat have an eating problem. The problem is that they eat too much and then lie about it.
You are the one with the problem. You are fat and being fat is a big problem. The fatter you get the bigger your problems will get.
There are two ways you can lose weight. The first is watch what fat people do and then don't do it or you can watch what leat people do and then do it.
Stell it is clear that you are in denial. That is why you are so immuned to logic and truth. You are fat because you are eating too much. To entertain your delusions would be helping you to stay fat. You know damn well how to lose weight and keep it off. It is no mystery. It is also no mystery as to why you WON'T lose weight and keep it off. You simply love food above all else.
Dr Phil would tell you the same thing. There is no deep emotional need involved here. You simply eat way to many calories. You need to stop argung the point and spend your energies learning to like good food and doing some real exercise.
Screw up your courage and put down the remote and the chips and the dip and MOVE!
I'm sure people have given you suggestion on how to do it but you need to figure it out for yourself. You know what you need to do. Do it! |