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Wow, I can think of other foods to suppliment that diet besides that high amount of eggs..tuna, turkey, chicken..

But I wouldn't worry about that amount of protein. What I would worry about is what else you're NOT eating when you're just eating eggs.

I sometimes I have 4 eggs in the morning and a small omelette at night (3-4 egg whites).

08-19-2005, 01:59 PM	#3 (permalink)
jeeplaw Posts: n/a	Wow, I can think of other foods to suppliment that diet besides that high amount of eggs..tuna, turkey, chicken.. But I wouldn't worry about that amount of protein. What I would worry about is what else you're NOT eating when you're just eating eggs. I sometimes I have 4 eggs in the morning and a small omelette at night (3-4 egg whites).