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Food is meant to be enjoyed, that's that...
It's also a fact that what you eat changed your mood, not on the nutritional values, but on the taste etc...
This is, what you sit down to eat... if it's sumthing which you enjoy, you mood lifts, if it's sumthing you hate your mood drops - this is for everyone, not just 'fat' people as you call them...
There's a whole psycological issue which you're not addressing here, and a healthy mind is a healthy body, there's no good starving yourself of things you enjoy for the sake of having good things inside you, when you're making bad feelings in your mind...
Which is why 'lovelee' asks a very good question;
She's simply trying to reach a happy medium - she's trying to be healthy, but finds her food quite unexciting, so is looking for better options to suit the body AND the mind...
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