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Old 06-13-2007, 09:22 PM   #1 (permalink)
Rinkerx
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Join Date: Jun 2007
Posts: 2
Unhappy Help me!!

Soo heres my story. I just graduated high school in 2006. I was a all around athlete, I played football, baseball, Basketball basically anything I could. Now that im out of school I play no sports at all. I've gained about 30-35 lbs I was at 180 (5'10') Now im about
220lbs ++. I decided that I need a change in life. I tried some diet plans with no carbs, which was alright But i hate most veggies and thats what it mostly consisted of. I've also tried slimfast and a few other store diet programs. Can someone please help me with a diet they would think would work for me!
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Old 07-29-2007, 12:52 AM   #2 (permalink)
lambs123
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Join Date: Jul 2007
Posts: 4
Smile HI there! from lambs123

HI THERE MY FRIEND I UNDERSTAND AND FEEL YOUR PROBLEM.I WAS REALLY OVER WEIGHT ONE TIME AND I WAS TOLD TO START A DIET.AND TRUST ME IT WORKED!
LET ME TELL YOU HOW!

EAT THREE TIMES A DAY :BREAKFAST,LUNCH,DINNER NOTHING IN BETWEEN.

CUT DOWN ON THE SIZE OF YOUR MEALS.

EAT LESS FAT,YOU CAN EAT FAT BUT CUT DOWN,SAME WITH SUGAR.

DRINK PLENTY OF WATER:8 GLASSES A DAY.DRINK WATER ABOUT AN HOUR AFTER FOOD
BECAUSE THEN YOU WILL FLUSH OUT THE FOOD AND THATS WHAT YOU NEED TO DO,AND ALONG WITH THAT WALK FOR 30 MINS TO GET YOUR PULSE GOING.

LAST OF ALL:PURCHASE ONE OF THE Veriuni Wellness/Nutrition Products
BECAUSE WITH THIS YOU WILL GET ALL THE NUTRITION YOU NEED AND ITS WILL BOOST
YOUR WEIGHT LOST.THIS PRODUCT IS REALLY GOOD AND YOU WILL 100% LOSE WEIGHT WITH THESE PRODUCTS ADDED.SO CONTACT ME FOR THE Veriuni Wellness/Nutrition Products. Email me at khaeuro@aol.co.uk
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Old 07-30-2007, 03:19 PM   #3 (permalink)
Homebody
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Join Date: Jul 2007
Posts: 11
Red face Hey there

Im using a pretty good product. Ive used a bunch of stuff but i saw an ad for this product called Slimmervescent and i thought id try it out i mean the company offers a 30 day money back guarantee just in case it didnt work out, it made me feel better trying it.

Its a tablet that you drop in your water and it give sit a lemon lime taste. You are suppose to drink water 8 times a day anywho so it makes it taste good and it surpress your hunger among other things, like fat burner ect. It does sometimes make you feel bloated like you`ve eaten too much but its working great so far. I really love it, i am trying to recommend it to people i see trying out new things. You can`t put web pages on here or id let you go check it out on there web site naturaliapharma. They have a customer service line with really nice people though 1-866-600-9668. I hope that whatever you pick works for you, i know how annoying trying to find a product that works for you is. Good Luck!
Karen
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Old 07-30-2007, 04:22 PM   #4 (permalink)
cwalker3
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Join Date: Jun 2007
Posts: 2
diet tips

Sorry, you are not allowed to post links here.
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Old 07-31-2007, 02:06 PM   #5 (permalink)
MelWell
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Join Date: Jul 2007
Posts: 4
Weight Watchers

I'm following the Weight Watchers program. It has worked for me in the past so I'm giving it another shot. After the birth of my son I went from about 180 down to 140 in 6 months time. I was very strict but it worked. I didn't actually join WW but am counting points on my own.
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Old 08-14-2007, 09:41 AM   #6 (permalink)
Bubbles
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Join Date: Aug 2007
Posts: 5
Smile Hi

I too have trouble to loose weight. I never did sports and was also a little overweight when i was in high school. But when you have kids it changes your life. I did find a product that is working good for me. It's the Hoodia Slim Patch. I like it because you doin't have to take pills and forget to take them. Just put it on and forget about it all day. I try to eat right and not to eat too fatty foods. I've been on it for about two months and i lost about 20 lbs. and that is a lot for me. I never lost more than 2 lbs. in a month. I love it and will keep taking it. Dieting never works because you gain it all back and more. So i just eat better and i do try to eat smaller portions. I think you should try it. Just go to googles and put in naturalia pharma. It also has other products. But for now i am doing great with the patch.
Cynthia
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