Battle Of The Bulge

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Battle Of The Bulge

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10-05-2005, 04:06 PM	#1 (permalink)
violet~violet DD Beginner Join Date: Oct 2005 Posts: 4	Battle Of The Bulge I find my comfort in food, but it is a lonely, sad kind of comfort. I am not alone now. I think I can find comfort in the word "WE." So today I choose to be part of a "WE." Writing my thoughts and feelings throughout the day on this thread will help me to focus on my plan of action: eat healthy, exercise regularly and drink plenty of water. There will be notes of gratitude, appreciation and desires to improve myself when worry, anger, resentment, confusion or disappointment take over my thinking. Honestly sharing my thoughts with you will be a powerful tool of support and encouragement during my weight loss. I am soooooooo serious about it !!! This is not an easy task...it's the Battle of the Bulge !!!! But together, WE can win this Battle !!!!! There are no magic mirrors or magic wands to help with weight loss. I know there will be times when I'll feel like I am just not getting anywhere. I'll feel like quitting then...... That's when I'll be reading and writing more and more. I shall do my best to stick to my plan of action. This thread will be the kickstart I need to get my plan in gear!!!! It's never too late to revive my goals !!! Thanks for starting this website !!!!

10-05-2005, 05:01 PM	#2 (permalink)
violet~violet DD Beginner Join Date: Oct 2005 Posts: 4	"Resentment and hatred are the result of not accepting the world and its people---myself included---as they are. It makes little difference whether I fall into a blind rage or repress my anger; either course plunges me into a kind of madness, an unreasoning state in which everything I value is snuffed out... It feels good to get angry without hating anyone. I can separate a person's behavior from the person. The process starts with getting to feel better and better about myself. I do not have to give another person's actions the power to knock me off balance." ~~~~~~ Instead of the compulsive reaction of stuffing my body, I'll write here when I am in distress.... Peace of mind will return and with the peace of mind will come another day of freedom from the insanity of compulsive eating and from the pain of living with myself. Thanks for "listening." Violet~Violet Last edited by violet~violet : 10-05-2005 at 05:04 PM.

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Diet Discussions 2005