hey there,
i'm all new here, but i've been scanning the pages, and there seems to be so much information about diets out there, so lets try to sum it up for me *having a blonde moment here*
Lets take a vote, what is the best way to lose weight?? if everyone just puts in a suggestion it'd be good!!
Thanks a lot!!
The best way to lose weight is to become active. Walking is a great way to start and did you know that it surpresses your hunger at the same time after a few miles or so.