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01-17-2006, 12:56 PM
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#1 (permalink)
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Join Date: Jan 2006
Posts: 3
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Can anybody give me some advice???
Hiya,im a 30 year old married mother of 3 who is desperate to lose 3 and a half stone.Having put on a lot of weight after having my children i just cant seem to shift it.Tried loads of diets and have always failed.I have suffered from depression in the past and i always comfort eat,but then i feel guilty for eating a lot and then i will eat some more.Its a vicious circle and i cant break free.The last two weeks i have really cut down and when i weighed myself i had only lost a pound.Am very disheartened at mo and any help or advice would be greatly appreciated.Thanks x x
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01-18-2006, 04:36 PM
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#2 (permalink)
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Join Date: Jan 2006
Posts: 2
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Hi anjie,
My advice would be to stick at it. I know its hard but 1lb is better than none right, and at least its a loss. Try not to beat yourself up about it. You're trying and thats whats important. Be proud of yourself for taking action and just stay strong. 
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01-20-2006, 12:02 PM
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#3 (permalink)
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Join Date: Jan 2006
Posts: 3
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Thankyou.I will try.Ive weighed myself again today and have lost 2 more pound.That has pleased me alot.It just gives you that push to lose more.Im doing a lot of walking in my new job.I work in a hospital so im always walking round wards.As i dont exercise that much,its a start. 
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01-24-2006, 11:51 AM
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#4 (permalink)
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Join Date: Jan 2006
Posts: 1
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Hi, im another newbie. Walking is better than you think as a starting point. Im not too big anymore. Last summer i was bad and didnt do as much exercise as normal, in fact hardly any. However, i walked a round trip of nearly 2miles to work each day 5 days a week, which kept weight off easily. You wil prob find that you won't have to alter your diet too much if you are just keeping relatively active. If you need anymore advice concerning exercise/healthy eating, i dont mind helping - weightloss.uk@hotmail.com
Good luck!
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02-15-2006, 09:50 PM
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#5 (permalink)
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Join Date: Feb 2006
Posts: 2
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Quote:
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Originally Posted by anjie
Hiya,im a 30 year old married mother of 3 who is desperate to lose 3 and a half stone.Having put on a lot of weight after having my children i just cant seem to shift it.Tried loads of diets and have always failed.I have suffered from depression in the past and i always comfort eat,but then i feel guilty for eating a lot and then i will eat some more.Its a vicious circle and i cant break free.The last two weeks i have really cut down and when i weighed myself i had only lost a pound.Am very disheartened at mo and any help or advice would be greatly appreciated.Thanks x x
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Hi Anjie
I know the perfect product for you. You have to try ShapeWorks. You might want to check out this link:
http://protein-diet.blogspot.com/
Scroll down the page until you found the testimonials on using the products during and after pregnancy. Excellent way to lose weight. It’s really healthy as well. Typical weight loss 7-11 lbs per months.
I’ve just delivered a baby about two months ago and still breastfeeding. I use the product for only 4 weeks and lost about 7.7 lbs and several inches. I’m planning to breastfeed for as long as I can!!
My e-mail: ana_miraa@yahoo.com in case you want to contact me personally.
All the best to you!
Ana |
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02-28-2006, 09:11 AM
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#6 (permalink)
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Join Date: Feb 2006
Location: Leeds UK
Posts: 2
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Quote:
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Originally Posted by anjie
Hiya,im a 30 year old married mother of 3 who is desperate to lose 3 and a half stone.Having put on a lot of weight after having my children i just cant seem to shift it.Tried loads of diets and have always failed.I have suffered from depression in the past and i always comfort eat,but then i feel guilty for eating a lot and then i will eat some more.Its a vicious circle and i cant break free.The last two weeks i have really cut down and when i weighed myself i had only lost a pound.Am very disheartened at mo and any help or advice would be greatly appreciated.Thanks x x
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Hi Anjie
Removed due to obvious shilling
Last edited by jeeplaw : 02-28-2006 at 10:25 AM.
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03-10-2006, 10:09 PM
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#7 (permalink)
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Join Date: Mar 2006
Posts: 3
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If you are still interested in a program, I have been on one for the 6 weeks and have lost 20lbs. www.Time2lose.tsfl.com for more information. The food is products of Medifast! A company backed by John Hopkins University and doctor recommended. If you have questions, send me a message!
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03-14-2006, 04:48 AM
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#8 (permalink)
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Join Date: Oct 2005
Posts: 2
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Hi,
Have you ever tried Phentermine diet pills. It can do wonders to your weight within a short span of time. It can make you lose weight at the comfort of your home in an effortless manner. You’ll be able to get back to shape in no time. Appetite suppressants like phentermine can reinforce confidence in your life by blessing you with a slimmer and enviable figure.
----------------------------------------------
Read more about Diet Pills: http://www.phenterminhome.com
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03-17-2006, 02:07 PM
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#9 (permalink)
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Join Date: Nov 2005
Posts: 30
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God!! All this crap about weight loss products.............that is not the answer. It is hard to give you advice w/out knowing more, but I suspect there are lifestyle issues that are hampering your efforts (that was my problem). Everyone wants to lose it quickly, and that just doesn't work.....consistency and persistancy of doing the right things will work over time.
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Good Luck
Sara
me....260 to 137 in 1.5 years! PM me and I'll tell you what I did and the resources I used.
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03-21-2006, 05:47 AM
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#10 (permalink)
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Join Date: Jan 2006
Posts: 3
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Thankyou everybody for all your opinions and help.I think that my lifestyle does play a major part in my faliure to lose weight.Its mad to think that im nearly 2 stone heavier than when i had my 3rd child.I think you get yourself stuck in a rut and its hard to change.Im gonna have a look at all of yours replys a bit more closely and look at the links you all gave me.I havnt been on here for a while so follow this space........and thankyou again for all your help and advice.
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