Join Date: Apr 2006
Posts: 2
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Hello, Here's my Issue
Hello to all, I'm new on the forum. Here's my deal; I'm 51, male, 5'7", weigh 238lbs. I started at 277, so progress has been made, but still a long way to go.
I notice something in me, when I make progress, it seems like I get to a certain point and then sabotage myself. I start to eat junk, overeat, skip exercise, etc. until I gain some weight back again. Once it gets ridiculous, I stop and get on the right track again. But, this yo-yo behavior is making it impossible to really get down to where I need to be. The funny thing is, even with knowing what I do, I still do it.
Does this make any sense to anybody? What do you think? Am I nuts?
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