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Old 06-16-2006, 10:47 PM   #1 (permalink)
Tired101
DD Beginner
 
Join Date: Jun 2006
Location: Montreal, Canada
Posts: 1
Help!!??

Hi, I just joined like 20 minutes ago.. My problem with dieting is this, Everytime i think of dieting, I go nuts, im like; "Okay, steph, throw out all the junk food, and just eat healthy" But when i get to it, I break down. I start freaking out, like Oh my god, why can't i do this. My mom always pressures me, she always says "well your cousin lost 87 pounds in a year, if she can do it you can too" Yah like i don't want to. I weigh 187lbs and im 5'2 and im only 17.. My doctor says i should be 120-125, Easier said than done.. I want help, but im afraid to reach out and grab because i know it will be hard, and im afraid, My average weight last year was 140lbs, now how did i gain 47lbs??? i started working and exams started to approach and then thats it, i was fat. I couldnt fit into my clothes and when i went shopping for clothes i couldn't fit into my size.. then i began to become self conscious, i wear sweaters in the summer.. i wore a sweater today to work.. and i work in a grocerie store.. I feel uncomfortable around my own boyfriend of 3 years. I need advice. Maybe someone else can understand me, im tired of everyone condescending me. Please someone give me some advice.
Thank you.. I whine a lot lol. Sorry..
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Old 07-18-2006, 04:55 AM   #2 (permalink)
samoussa1
DD Beginner
 
Join Date: Jul 2006
Location: France
Posts: 2
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why not try Dukan's diet?

hello

Have you heard about it?

You should try!!
I met many friends and people who are on this diet, it really works!!

And it's not very frustrating!!
At least read about it and think about it!!


www.dukandiet.bravehost.com
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Old 07-18-2006, 03:35 PM   #3 (permalink)
psychologist
DD Beginner
 
Join Date: Jul 2006
Posts: 2
wat is dukans diet?
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