Hello.... Im 22 and have always had problems with my weight. My problem is i dont seem to have the will power to follow diets through..... I also work insane hours so meal planning is impossible...
At the moment i have gained around three stone which makes me 13 st or around 184lbs
To some people this may not seem like a lot of weight but when i was younger i was a lot larger than this and the thought of putting all that weight back on is scaring the hell out of me...
I sometimes wake up and look in the mirror and think...how the hell have you got back to this size and then decide i will decide to not eat for the day, but then when i finaly do eat i tend to go on a binge and eat every thing in sight.
My partner is supportive of me although makes comments on how i looked when we first got together....
I am scared of loosing my partner unless i do something about my weight.
I lost about 5st when i was 18 although i was not actually trying to loose weight.... I was eating all kinds of rubbish as it was my first time living away from home..and i had started full time work and that was the only thing i thought of. But now when i am actually trying to loose the weight it wont budge i eat quite healthy i have cut out all fast foods....fizzy drinks etc.....I get alot of excercise as i work on my feet for eight hours a day constantly walking...
I just cant see where i am going wrong....!
Its not only too loose the weight but to build my self confidence and have a healthier life style....
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