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04-20-2008, 12:24 AM
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#31 (permalink)
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Join Date: Apr 2008
Posts: 3
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I have lost some weight with 2 day diet pills
Hello,
I've found a website with great diet pills products for low price. I've tried their products and it work great. I've lost 10 lbs in 3 weeks. it's amazing. I've introduced to my sisters and they all love it. My self and the younger sister are taking the 2 day diet pills while my older sister likes the 3 day fit pills. I got the products from yenbeauty . com or email me for the link luvlyblue @ yahoo
Well, hope that information help anyone who wants to lose weight the quicker/easier route. The best and healthiest way is always to eat properly with regular diet =). It's easy to say but hard to do....
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04-26-2008, 10:28 PM
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#32 (permalink)
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Join Date: Apr 2008
Location: Chattanooga, TN
Posts: 2
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Lose that belly fat
I want to get down to about 220lbs, I am at about 268 right now. I have a lot of belly fat and what is most irritating is the fat that sits on my backside which I never had problems with before. It is unsightly and I feel ashamed of it. How do you attack this area?
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06-17-2008, 09:34 PM
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#33 (permalink)
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Join Date: Jul 2007
Posts: 3
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No shortcuts
Quote:
Originally Posted by bhbrown36
I want to get down to about 220lbs, I am at about 268 right now. I have a lot of belly fat and what is most irritating is the fat that sits on my backside which I never had problems with before. It is unsightly and I feel ashamed of it. How do you attack this area?
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Hello bhbrown,
Unfortunately there are no shortcuts and frankly, most diets don't work. You just have to put your lifestyle on a diet, not your body. Frankly, what works well for me is daily walks. I walk around 4-5 miles everyday and I love it. It takes a while to develop that habit but once you develop it you will be able to not only lose weight but also keep it off.
All the best. |
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07-03-2008, 12:23 AM
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#34 (permalink)
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Join Date: Jul 2008
Location: Redford, MI.
Posts: 5
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Losing 20 more.
Well I was 297 lbs about a year and a half ago, lots of running (5-6 miles a day, 5-6 days a week) and lots of healthy food (eliminated fast food/eating out almost completely) got me to where I am at now (205 - and i'm 6'3). Want to lose about 20 more , get down around 185-190. Its so hard though, I have been stuck at 205 for a long time. I guess its time to crank up the workouts or something.
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