Join Date: Dec 2006
Posts: 1
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Is Losing weight IMPOSSIBLE?
I am 20 years old female, I seem to eat really healthy for couple days eatting fruits, vegetables, small amt of carb then couple days later i binge eat and well, i gain weight. I cannot control my weight and I exercise regulary too but I can't slim down. It can be my bodytype, but I know i can lose excess fat of mine. I have searched for tips, information, talked to a weak nutritionist at school I goto but she wasn't helpful. I don't know what to do anymore, it's depressing me and really becoming a huge problem in my life. this weight loss struggle has been a huge stress on my shoulders over the year.
Are there certain type of food I need to eat, what kind of excercise I need to do. I probably will get the same answers as I already know, but someone please help me. This has been a huge problem in my life and it's causing problems.
I would greatly appreciate it if someone can help me.
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