hello everyone..i registered her because my girlfriend decided to go on a diet..and i am afraid she might be going about it the wrong way..i know she doesnt eat right..because she complains of headaches...i dont feel she needs to lose weight..but if she is going to do this i want her to do it in a healthy way..i am just in need of some affordable health and diet plans so she can go about doing this in the best way possible..thank you i hope to get some good responses from her and soon..ez, erik
have you looked into Fat Loss 4 Idiots? (www.fatloss4idiots.com). I am thinking about ordering this plan as it looks to be sound and simple and also the price is right ($27). You get to pick the foods you like then they work out menus for you. I would be interested to hear from any others who have tried this plan and of their success or failure.
Before going into a diet you need to know the right way to do it. you can't just go into thing without knowing the risk. Try to read some book or watch some videos of people who had success in dieting.
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